The 5 Week Program
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Each week we will gather to experience playful, guided, therapeutic activities by one of our skilled facilitators. These sessions will include games, light movement, reflection, and more.
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During the program, you’ll be paired with a 1:1 practitioner for weekly sessions together. Our 1:1 practitioners come from a variety of backgrounds and modalities. You will be paired based on interest and compatibility.
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This isn’t just a one and done workshop or therapy session. We care about your journey through the program, and have developed a cyclical curriculum that builds on itself and accompanies you along the way.
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During the program, you’ll be with the same group of people gathering each week. This curated container helps build mutual support, trust, and connection over our time together and beyond.